Very Sensitive Person Meaning
A very sensitive person is someone who is highly sensitive to their environment and the people around them. They tend to pick up on subtle nuances and feelings that others may not notice. They often feel overwhelmed and easily overstimulated in social settings or when a lot is going on around them. They may also be more emotionally reactive and take things more personally than others. Being a very sensitive person can be a blessing and a curse, but it can also be a strength if the person learns to navigate their sensitivity in a healthy way.
If you're reading this, chances are you're a very sensitive person. Or, you know someone who is. Very sensitive people (VSPs) make up a surprisingly large percentage of the population, and they're often misunderstood.
People who are highly sensitive are often introverts. They're the ones who need time alone to recharge after being around people for too long. They're also the ones who are easily overwhelmed by sensory input, whether it's bright lights, loud noises, or strong smells.
VSPs are often mistaken for being shy, but that's not necessarily the case. They can be perfectly outgoing in the right circumstances. It's just that they prefer to be around people who understand them and won't overwhelm them with too much stimulation.
If you're a VSP, you probably know it. But if you're not sure, here are some common signs:
1. You're easily overwhelmed by sensory input.
2. You're highly sensitive of yourself and others.
A very sensitive person (VSP) is a person who has a higher sensitivity to stimuli than most people. It is not a disorder or disability, but the name for people who have an innate trait of high sensory processing sensitivity.
The term was coined by Elaine N. Aron, Ph.D., in 1991 after years of research on the topic of high sensory processing sensitivity and its effects on individuals.
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The term "Very Sensitive Person" was coined by Elaine Aron in 1991. There are many people who have the qualities of a VSP, but not all of them are aware that they are one, and so they might not know what to call themselves.
A Very Sensitive Person (VSP) is someone who has a sensitive temperament or nervous system and is easily affected by other people's moods, environments, or energy fields. A VSP can be either introverted or extroverted.
A VSP will be easily overwhelmed by stimuli such as bright lights, strong smells, coarse fabrics and noisy surroundings. They may also be more apt to feel the effects of caffeine than the average person.
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A Very Sensitive Person is a person who is highly sensitive to environmental stimuli and has a rich inner life. They are more often introverted and may have a hard time dealing with crowds, loud noises, or bright lights.
A very sensitive person is someone who is highly attuned to the subtleties of their environment and the people around them. They are often described as being "in tune" with the emotions of others and can pick up on even the slightest changes in energy or mood.
While being a very sensitive person can be a great Gift, it can also be a bit of a Challenge. Very sensitive people can often feel overwhelmed by the strong emotions of others, and they can also be easily triggered by their own emotions. But with a little bit of self-awareness and self-care, very sensitive people can learn to thrive in both their personal and professional lives.
A very sensitive person is someone who is highly attuned to the subtleties of their environment and the people around them. They are often described as being "in tune" with the emotions of others and can pick up on even the slightest changes in energy or mood.
While being a very sensitive person can be a great Gift, it can also be a bit of a Challenge. Very sensitive people can often feel overwhelmed by the strong emotions of others, and they can also be easily triggered by their own emotions. But with a little bit of self-awareness and self-care, very sensitive people can learn to thrive in both their personal and professional lives.
The term "very sensitive person" (VSP) was first coined by Elaine Aron in the 1990s. It is used to describe people who are more sensitive than the average person to both external and internal stimuli. This means that VSPs are more prone to feeling overwhelmed by sensory inputs, emotions, and stressors.
While there is no official diagnostic criteria for VSP, it is generally accepted that people who identify as VSPs fall within the upper 2-5% of the population in terms of sensitivity. This means that they are more likely to experience anxiety, depression, and other mental health challenges as a result of their heightened sensitivity.
If you think you may be a VSP, it is important to seek out support from professionals who can help you manage your symptoms. There are also many online resources and support groups available for Very Sensitive Persons.
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